It’s important that we first understand ourselves to determine what deserves our energy. One thing that I’ve been through is a depletion of energy due to the fact that I’ve given it to things/situations that didn’t deserve it. IT LEAVES YOU LOW AND DRAINED! When you consciously protect your energy, you become selective of who/what you give it to. More importantly, you become selective of who/what you receive it from!
0:00 - 1:30 INTRODUCTION
1:30 - 2:20 THE VALUE OF YOUR ENERGY
2:21 - 2:47 THE IMPORTANCE OF PROTECTING YOUR ENERGY
2:48 - 3:52 WHAT IT FEELS LIKE TO PROTECT YOUR ENERGY
3:53 - 4:45 PROTECTING YOUR ENERGY DOESN’TNEED TO BE HOSTILE
4:46 - 5:43 CONSCIOUSLY PROTECTING YOUR ENERGY
5:45 - 7:05 USING BETTER JUDGEMENT IN DECIDING WHAT DESERVES YOUR ENERGY
7:07 - 8:50 STUDYING YOURSELF TO PROTECT YOUR ENERGY
10:50 - END CONCLUSION
