In this episode Chris interviews Jane Tarrant a Breath and Awareness coach who walks us through why breath work is so important and what it changes in your world.
Doing these little changes has changed not just Jane but many of her clients lives to better themselves and she talks about how and what to do to apply it to preventing and overcoming burnout.
To reach out to Jane find her email and social accounts here:
www.linkbreathing.co.uk
Social: @linkbreathing
If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com
Catch this episode and many more like it now.
If you have not subscribed or listened to the last episodes they are worth the listen.
We bring you real life experiences to conquer going through and preventing burnout in everyday people!
