It’s the holiday season and our mental health is very important. Let’s watch out for others and stay in touch with family and friends. If you are going through any type of mental health crisis, help is not far from you. Please contact the National Suicide Prevention Lifeline 24/7: 1-800-273-8255, veterans press 1.
Text HOME to 741741, veterans text 838255. They are open all year round.
References:National Institute of Mental Health [NIMH]; MedlinePlus
