Andi welcomes guest Valerie Smith of “Valerie Smith Wellness”as they discuss how traditional Chinese medicine can help you live a more engaging second half of life. Learn how to seize opportunities by breaking patterns and discovering who you are. Valerie can be reached at:https://mailchi.mp/e00acfcdf456/womenswellnessofferingsand sign up for Andi’s monthly newsletter for more podcast info, blogs and more at www.mindoverfood.com.
