Andi welcomes guest Amanda Marie from “Wicked Smaht Wellness” as they discuss the importance of checking in with yourselves for better wellness. Learn about the meaning of self-fidelity and how to touch base with your “MyFi Signal”. Sign up for Andi’s monthly newsletter for more podcast info, blogs and more at www.mindoverfood.com.
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Amanda Marie Info: www.wickedsmahtwellness.vip, Facebook.com/StayWickedSmaht, Insta: staywickedsmaht
