Andi welcomes guest Erica Zelfand from “Simba Health” as they discuss functional and integrated medicine. Learn about a single important question you can ask yourself for self-care and wellness and how to get more out of the food you eat. Erica can be reached at www.ericazelfand.com and you can sign up for Andi’s monthly newsletter for more podcast info, blogs and more at www.mindoverfood.com.
