93 percent of New Year's resolutions fail!
Four out of five resolutions or health and fitness related.
In this podcast I talk about how to get into the seven percent. You can succeed.
I hope you enjoy this episode.
Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com.
Thanks for listening!
