Description

23: Listen up! Let’s talk about burnout: work, school.. life, in general. Hear some tips on how to recharge and recover after experiencing an episode of burnout.

• warning signs of burnout blogpost: https://learntoblogwithme.com/warning-signs-of-burnout/
• 20 self care ideas blogpost: https://www.mommythrives.com/self-care-ideas-20-minutes-or-less/
• Julia’s Instagram: @juliakristinek
• Unsocial Butterfly podcast Instagram: @unsocialbutterflypodcast
• Julia’s YouTube channel: https://www.youtube.com/juliakristine
• Shop podcast merchandise: https://my-store-c29248.creator-spring.com