Look, I got it. The last thing you want to do is take progress pics...especially since you're probably going to need to get someone to help you 😲
But the truth is? As you keep pushing and grinding towards your goals, there will be times when you feel like you're just standing still.
Not getting leaner. Not getting lighter. Not going anywhere.
These are the times when having these progress pics at the ready can show you otherwise.
I hope you guys enjoy this super, shortened episode this week, but I recorded this right after knocking out all 20 lessons for my digital course, Full Throttle Fat Loss: Your Complete Step-by-Step Blueprint to Sustainable Fat Loss, so I was a little fried.
But the course drops 6/11, so be on the 👀
And make sure to grab your FREE 12-WK CARDIO PLAN. This is the exact template I used in 2017 to win a Novice Bodybuilding Title, and it's what I'm using now, as I train to turn Pro this Fall.
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Interested in following my 2019 Competition Prep to earn my pro card? I update my IG story every 32 minutes.
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