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We've all been there. You're pressed for time, totally scrambling, but you still want to get your training session in.

What do you do? You can't do what you normally do, so you're forced to think on your feet and adapt.

Well, here are two foolproof ways to cut down your training time, without having to sacrifice too much, if any, intensity.

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And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

Or scoop up the Fat Loss Formula - free of course.

Interested in following my 2019 Competition Prep to earn my pro card? I update my IG story every 32 minutes.

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