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A few quick thoughts from the car today.

It's all about dominating the middle.

It's all about executing on Tuesday afternoon, and Wednesday afternoon, and Thursday afternoon...when it's not fun, it's not sexy, and it's flat out boring.

That's what 98 people out of 100 are missing...

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And if you're looking for your FREE 12-WK CARDIO PLAN, you've found it.

Or scoop up the Fat Loss Formula - free of course.

Interested in following my 2019 Competition Prep to earn my pro card? I update my IG story every 32 minutes.

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