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Description

Anyone who's ever undergone a radical physique transformation will probably agree with Laurin Conlin's (IFBB Bikini Pro) quote:

"Dieting will be longer than you like and slower than you think."

Having turned things around from an overweight and out-of-shape youth, I can attest to this, and I completely agree. On a day-by-day basis, this feels like you're just starting at the same black-and-white photo day after day after day.

Until one morning, a splash of color shows up, and it changes everything.

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