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Do you ever feel like you don't have enough time in the week? Have no fear, the perfect week formula is here! We sit down and talk about the exercise that helped us create more time, be more productive, enjoy more time with family, and reduce overall stress and anxiety. 

If you would like to watch the video and take part in this exercise, click the link below!

https://vimeo.com/user40524846/review/312106461/9d82a7f42b