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This is one of our favorite episodes! Today, we talked about Gratitude!

These are the questions we asked and answered!

What is Gratitude?

How do you and can you express it? 

Why should you express it? 

How does it benefit your physical and mental health? 

What are the benefits of expressing and practicing Gratitude?

What are three things you are grateful for? 

If you liked this podcast, please let us know! Email us at phoenixacoaching@gmail.com!