Description

In this episode Lisa and Melissa delve into "what is courage?" Hear about our courageous beginning over one word. We'll invite you to:

• Develop your own perspective of courage.
• Define fear's place in relationship to courage.
• Understand the role your beliefs play in your understanding of courage.
• Learn how to cultivate courage - and recognize where you need it most.

Quote from the episode, " Courage is like a muscle, if you don't use it you lose it."

ACTION STEPS : Define courage for yourself and find areas of your life where you need it. Ask someone who loves you where they see you may need to live with courage.

PRINTABLE FREEBIE listing Melissa's "Attributes of Courage" and the Maya Angelou quote.

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