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This is a huge topic we will return to over and over, but in this episode we start the conversation on the courage required in relationships.

We discuss the courage required and the steps to increasing depth in your relationships. Who deserves your trust? What are signs it’s safe to move forward? When should you take a step back?

To have increased intimacy, closeness, connection, vulnerability, you have to take risks. How do you tolerate that risk?

Here is the super scientific chart Lisa describes about the relationship between intimacy and risk.

Take away: Relationships require vulnerability and intention.

Action step: Look at your people, and think of one thing you can do this week to step out in courage to strengthen a relationship.

We’d love to be on your Courage Squad! Go to www.thecostiscourage.com to get 14 Days of Courage as a jumpstart.

Follow us on IG @costiscouragepodcast