If you've been in this world for even a minute you know that loving our bodies is NOT the norm. Learning to love your body can be downright revolutionary, and courage is required to overcome the difficult feelings you might harbor towards it.
In this episode we talk about how to separate our worth from our appearance, how to love our bodies even when they don't conform to (arbitrary and often dangerous) beauty standards, and finding balance between wanting to look good and placing our value in our looks. We share some practical tips and strategies to start moving away from body shame towards body love.
To see the picture of Lisa in the height of her legs-as-stilts growth spurt, click here. You guess which one she is. :)
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