Emotional Health - How are you doing?
In today's episode of The Kindness & Happiness Connection podcast we continue our personal health assessment series discussing emotional health.
Here are the questions we'll cover today?
How well do you practice self-compassion / self-forgiveness? 1 2 3 4 5
How well do you maintain a healthy life-work balance? 1 2 3 4 5
How well can you maintain flexibility under stress? 1 2 3 4 5
How much is humor, laughter, and playfulness part of your daily life? 1 2 3 4 5
How healthy are your relationships? 1 2 3 4 5
We invite you to take a listen, assess your own emotional health, and make a plan to address those areas that need improvement.
Take a listen. You'll be glad you did!
