*** Disclaimer: Please know that these tips are just suggestions, my own opinions, what’s worked for me. I am not a medical profession. My intent behind this episode is to merely share my own knowledge, experiences, and try to help anyone I can with what’s worked for me.
In this episode, I share some quick tips on what I have done to help me in meditation. Meditation has been scientifically proven to help with stress, anxiety and other medical conditions. I hope this episode helps anyone in need of ways to start meditating or how to incorporate it into your day!
Please enjoy this episode of Catwalk Through Life!
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A little shoutout to Bolly Eyes! Check out www.BollyEyes.com for beautiful false lashes to upgrade your look at your next event! Look and feel like a Bollywood Star!
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