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Ok my friends...itโ€™s the day after Christmas...weโ€™re tired, maybe a little sick, but FEAR NOT!!! Letโ€™s focus in on 8 hours of sleep, clean eating, green juice, tea instead of coffee, half your body weight in ounces of good clean water, and limit the stress. WE. CAN. BEAT. THIS!! ๐Ÿต๐Ÿ˜ด๐Ÿค—