This week we are excited to have a guest on our podcast with us! We welcomed Coach Arla to walk us through some nutrition chats this week. Join us to learn more about how Coach Arla became involved with CFF, her own nutrition, and fitness journey, and why she decided to become a Nutrition Coach with us at CFF.
With Coach Arla’s nursing background for the past 20 years, she has seen what bad nutrition and not taking care of your body can do. We talk about what kind of impact this has had on her, and how she uses this to drive her purpose behind becoming a nutrition coach.
Listener questions this week are for Coach Arla!
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