Recovering from Hypothalamic Amenorrhea can often provoke the same question over and over, Am I doing the right thing?
- Am I eating the right way?
- Am I training the right way?
- Should I be doing this or that?
Today's episode provides a simple system to move from questioning 'Am I doing the right thing?' to knowing your choices support your recovery goals.
Thank you to the wonderful Claudia for joining us today. You can connect with Claudia
Instagram: https://www.instagram.com/ha.fertility.nutritionist/
Contact Links and freebies: https://linktr.ee/nourishedbyclaudia
Connect with Jade: Instagram: https://www.instagram.com/jadee.cameron/
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