Welcome back Mind Gamers :) In todays episode we go through some of the dark days of HA and eating disorder recovery as well as the light that awaits at the end of the journey. Recovery is hard but knowing your efforts will pay off helps to see you through those troubled times. I also talk about how to survive shopping experiences while rocking the recovery bod (heavier body), and managing compliments and peoples desire to give you feedback on your body.
As always I would love to hear from you:
Instagram @jade.zsarik
Email itsamindgamepodcast@gmail.com
