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Description

Belinda is a Mother of two, who holds a Bachelor of Nursing Science, Masters of Midwifery, and a Post Graduate Certificate in Perioperative Nursing. Belinda also holds her Certificate III & IV in Fitness, she is incredibly kind, compassionate and is mentally and physically one of the strongest women I know. 

Today we discuss and answer many questions, some of these include: 

What are good questions to ask your midwife or obstetrician about pregnancy and labor?

Induction and intervention methods; what are they and why are they used?

What is a C-section and what does the surgery involve? Plus, Our personal experiences with C- sections 

Breastfeeding, Mouth Ties, and life with a newborn. 

Safe training practices while pregnant.

How to introduce exercise postpartum.

Benefits of pelvic floor rehabilitation and deep core activation.  

Connect with us:

Belinda   @garageofdreamspt

Jade       @jadee.cameron        itsamindgamepodcast@gmail.com

Thinking of working with me? https://calendly.com/itsamindgamepodcast/free-15-minute-mindset-coaching-call?month=2021-09

WATCH ON YOUTUBE : https://www.youtube.com/channel/UCBUKr6-DcMWPMy3ScUaqjfQ

EMPOWERED HEALTH PROGRAM > https://mailchi.mp/6ea941be361f/u6iarlp997