Taryn is an occupational therapist by profession and has been practicing for the past 11 years within occupational rehabilitation and insurance. As a qualified group fitness trainer and previous owner of an F45 gym in Melbourne’s CBD Taryn loves the health and fitness industry so much that after recovering from an HA and disordered eating behaviors she has decided to follow her true calling and become an accredited sports nutritionist while on maternity leave. Tayn is currently undertaking further study in preconception & pregnancy nutrition as well as learning about natural conception methods which is Tarryns ultimate passion project :)
Though all of the above is AMAZING, Taryns most rewarding role is being a mama to her beautiful 1-year-old son, Kai.
Today's episode is a wonderful insight into life with HA and disordered eating behaviors. We cover some sensitive and important topics which I know many of you will resonate, empathise and appreciate. It takes a lot of strength to discuss vulnerable moments in our lives and I am so grateful to Taryn for coming on and being so transparent when sharing her journey from HA to motherhood.
If you would love to connect with Taryn, you can find her on Instagram @taryn_nutritionandhealth
If you would love to connect with me, please reach out on Instagram @jadee.cameron or itsamindgamepodcast@gmail.com
5 days HA Recovery Challenge > Enrol here: https://claudiavidornutrition.com/challenge-1
Keen to clear up your thoughts and mental blocks? Buy the HA recovery Ebook here: https://payhip.com/b/6uc8l
Do you want to recovery from HA but not sure what your options are? Book in for a FREE HA recovery discovery call :
https://calendly.com/itsamindgamepodcast/ha-discoverycall?month=2021-11
Thank you for Listening :)
