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"Change has a considerable psychological impact on the human mind. To the fearful it is threatening because it means things may get worse. To the hopeful it is encouraging because things may get better. To the confident it is inspiring because the challenge exists to make things better." ~ King Whitney JR ~ Join me today in learning some strategies in becoming the best version of yourself! Your life matters and today we discover ways to show up best for ourselves so we can in turn show up well for each other. We explore 3 key learnings from my life ~ 1. You can't give what you don't have 2. Act the way you want to feel 3. Push yourself outside your comfort zone. Let's do this!