Join me today while we explore standing guard at the door of your mind against the invisible enemies of anxiety, fear and worry. I share my own experience with anxiety and the steps I have used to overcome. If I can overcome then you can overcome! Check out my 3 step checklist of Acknowledging the feeling, Confronting the lie and Affirming the truth. The quote I leave with you today says,"You may have to fight a battle more then once to win."~ Margaret Thatcher ~ Let's do this!
