August 17, 2021
Habits can take a long time to break. Making new ones can be even harder. It’s like getting that gym membership in the new year and only committing to about a month. That’s how hard it is to create a new habit.
Outline:
*Giving yourself time to create new habits.
*Committing to your new habit.
*Self coaching yourself for your new habit.
Website:
Aloha Life Coaching
*If you have questions you would like me to share live on this podcast or just want to connect, email me at info@alohalifecoaching.com
