If you love everything about yourself, and you never beat yourself up about anything, this episode is not for you. Truth is most of us do battle feelings of never feeling like we are enough as we are. We beat ourselves up for not living up to expectations we didn't create or agree to and it's time to put the bat down. We all have a story of not being seen or heard, feeling judged, hiding. Noticing this pattern and becoming dedicated to a healing journey, possibly enlist support to do so, is the highest form of self love.
In this episode, I am vulnerably sharing parts of my healing journey back to self love to encourage others to start vocalizing their truth and in the hopes that I can be a mirror for someone to see ways in which they can work to heal themselves.
If you are in need of a private safe space to discuss anything that you're inspired to share from this episode, meet me in the Self Care With Sam Facebook community!
https://www.facebook.com/groups/selfcarewithsam/
Or DM Me on Instagram www.instagram.com/the_aligned_heart
Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com. Visit Sam online here: www.alignedheart.net
*This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions*
#selflove #healingjourney #selfcare #summeroflove
