When I found Chelsey online, I realized immediately we are both on a similar mission. To help people who are stuck get unstuck by burning down the old programming and making way for the TRUTH and wisdom that already exists inside all of us.
In this episode, Chelsey shares her personal story, going from abuse and neglect as a teen to now an empowered leader. There is inevitably always major trauma that occurs early on in the lives of the leaders that I am fortunate enough to co-create with on this show. They choose to follow their intuition, burn down their trauma, and rise from the ashes. And I am ever grateful for their willingness to share their stories. We talked about the most prominent negative cycles people struggle with including generational trauma, guilt, shame and lack of self worth.
Chesley Wildfire is a Feminine Embodiment Coach whose goal is to help women burn through their fears & limitations to find inner safety, connection and pleasure. We do this by being aware of our patterns, and enacting practices to break away from the cycles passed down to us that keep us stuck.
You can find Chelsey online here:
chelseywildfire.com
https://www.instagram.com/chelseywildfire/
Schedule a free 30 minute discovery call with Chelsey here:
https://calendly.com/chelseywildfire/discover
Join her women's Facebook group, women igniting their Wildfire
https://www.facebook.com/groups/835348766932491/
Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam through private yoga and mediation sessions, to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com.
Visit Sam online here: www.alignedheart.net
https://www.instagram.com/the_aligned_heart
linktr.ee/samanthalong
AMARE MENTAL WELLNESS COMPANY (Fundamentals Pack): https://amare.com/g10/63334
*This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions*
#selfcare #yoga #feminineembodiment #mindbodyspirit #breakingcycles #generationaltrauma
