Life Coach and mother of three Melissa Salmeron joins me for this amazing conversation about motherhood, relationships, self awareness, and effectively setting boundaries with your loved ones. Once again, we discuss the concept that as women, we are programmed to go after this "white picket fence" lifestyle and then when we finally achieve that, we feel unfulfilled because we aren't connected with our truth and purpose. Luckily, we have resources and support available to us to help us realign. Much like on my own journey, through therapy and coaching, Melissa was able to remember her gifts and get out of her own way to make major transformations in her mom life and career.
Melissa has had much success when working with coaches specific. "Someone can see clearly a belief that you hold and help you work through it and shift it." Thank you Melissa for sharing your story with us!
Find Melissa Salmeron online here: https://www.melissasalmeron.com/
www.facebook.com/groups/overwhelmedtotheconnectedmom
Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at selfcarewithsam@gmail.com. Visit Sam online here: www.alignedheart.net
*This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions*
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