From darkness, emerged
No longer discouraged
Endured the black scourge
My mind, left nourished
For after the long night
Teeming with unseen
Predators and prey
Came the light of day
With it's vibrant sheen
It's important to recognize
The lessons you glean
Now that your mind is serene
Cuz it's easy to patronize
Your weakness when demoralized
But there's something significant
For you to realize
Change is the only thing consistent
Your world can flip in an instant
And suffering is inevitable
So learn from the lows - be insistent
And build a life, incredible
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