It's Thursday with that throwback
Memories come rushin back
Like Thor's day with a thunder crack
Let's let the scene fade to black
I was thirteen and fat
And really depressed
Kids were mean, gave me crap
Adolescence, you know the rest
I had no essence
Or experience with pain
I had no lessons
On how to care for my brain
No class on meditation
No talk of why we move
What a waste of education
Taking classes we don't choose
Who knew I could train my physique
Or tame that inner voice
Why didn't teachers teach
That breathing deeply is choice
Perhaps they themselves
We're ignorant of this
No knowledge to share of health
Or how to find and follow your bliss
But throwbacks are for the past
I care about the present
Both good and bad times don't last
Just work and be patient ✌️ Subscribe if you wanna see this podcast thrive 🙏 Check out yogabud.org for more • Instagram: @yogabud.flow
