Trauma is the greek word for WOUND!
I am sharing some thoughts and feelings I have surrounding the word....trauma.
“Trauma is what happens inside of you as a result of traumatic events. It is a loss of connection to oneself and to the present moment." - Dr. Gabor Mate'
I will share my own experiences with trauma and all the effects it can potentially carry through generations.
I encourage you to look up this fine doctor. I hope to one day be able to have a conversation with him.
I also highly recommend the book LOST CONNECTIONS by Johann Hari.
