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Tune in (12/14/20) to The Doctor Whisperer Show, at 5:30pm EST, to welcome Jamie Molnar, LMHC, RYT, QS, Founder and Owner of Be Your Best Self + Thrive Counseling! She will be joining us to discuss Yoga Psychology!

"Bybs+thrive was actually born out my passion for mental wellness, holistic health, and de-stigmatizing mental health. I wanted to create a modern, inclusive space for individuals and couples so that they could feel safe, empowered, and ready to embark on the incredibly rewarding path towards re-connecting with their true, authentic selves and living their best lives. I truly care about my clients and am dedicated to providing an empathic and specialized counseling experience.

I have over 14 years of clinical experience working with clients in a variety of settings and concerns, with particular attention to anxiety, depression, life transitions, self-esteem, and trauma. I have a holistic lens with which I view everything that I do and utilize a variety of mind-body-spirit techniques to help you be well.

I am also a proud cancer survivor, and therefore have a deep understanding of how trauma changes your life and the ways you wish it wouldn't, and I can help you make the transition into healing.

My specialty is Yoga Psychology. This is a unique process that focuses on integrating the psychological wisdoms of ancient yoga teachings with modern depth psychology principles for emotional, physical and spiritual health. I have seen profound healing occur through this approach.

Keep in mind that while my yoga training informs my therapeutic approach, this does not mean that you have to do yoga when you work with me. That is your choice to make as we work together to develop your goals.

Finally, I believe counseling is for everyone. Bybs+thrive is an inclusive practice and all are welcome to our space."

Thank you to our incredible sponsor TieTechnology for sponsoring the show!