Tune in on Monday, 8/9/21 at the NEW TIME of 6:30am EST, to welcome Mona McGregor Licensed Mental Health Counselor to The Doctor Whisperer Show! Mona is an Ideal Life Counselor & Champion of Women and she is hosting a soul-soothing, small-island self-care retreat on the glorious Gulf Coast of Florida, called "Rejuvenate & Revitalize You." The retreat will take place from September 16th-19th. For more information, visit I Wonder If on Facebook or check out the retreat website: https://iwonderifpodcast.com/rejuvenate-revitalize-you/
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Mona’s deepest passion is in helping women come to see that self-awareness, self-care and self-love are not selfish, they are essential. She has been through it all – a divorce, working many jobs at the same time just to keep up, and living how she thought her culture told her to to earn happiness and fulfillment. She never saw self-care modeled in her patriarchal family. She received the opposite message — hustle, work hard, and never stop pursuing the next thing. Relationally she heard you better get married again, as you won’t be able to take care of yourself, or don’t be too strong men don’t like that. Taking care of everything and everyone else mattered first and foremost. And if there was ever any time left over, she would feel guilty for not DOING more. It wasn’t until she became extremely burned out and exhausted from working two jobs that she finally reached a breaking point. The season of visine and caffeine needed to end! In that moment, she felt wildly fed up with all the supposed rules of how to live and decided to create a completely different road map for herself. Ever since, she has been committed to empowering women everywhere to finally put themselves first. She wouldn’t have it any other way, for she sees just how transformational it is when women flip on the self-care switch, once and for all. She believes women should be celebrated! And celebrate women, she does. As a licensed mental health counselor, certified hypnotherapist, sex therapist, and certified yoga teacher, she helps women who make commitments to work, friends, and family start making commitments to themselves. She creates experiences and offerings that guide women to focus on their self-care, resiliency, strengths, desires, and JOY. In her retreats, she guides women into rejuvenation so they feel loved, cared for, and deeply energized. And stretching beyond her retreats, she inspires women to take small steps towards creating their ideal lives and relationships.
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Thank you to our incredible sponsor, TieTechnology, for sponsoring the show!
