Welcome to Another Angle podcast by Rightangled!
Our mission is to help our listeners learn how to improve health, fitness and overall well-being with the help of our guest specialists from sectors like medicine, nutrition and fitness.
Today's episode is all about mental health, motivation and self development. We're talking to Fatema Bangee - a therapist, self development and career coach.
Time-Stamped notes:
00:35 - Who is Fatema
08:01 - How do therapists take care of their mental health
09:55 - Placebo effect in mental health
12:18 - Mental health during lockdown
14:06 - Is everything going to go back to "normal"?
18:22 - Fatema's advice for staying in good mental shape
Follow Fatema:
Instagram: https://www.instagram.com/psychandstrength/
Follow us:
Instagram: https://www.instagram.com/rightangledx/
Facebook: https://www.facebook.com/rightangledLTD/
Twitter: https://twitter.com/RightangledLtd
LinkedIn: https://www.linkedin.com/company/1057...
YouTube: https://www.youtube.com/channel/UCQ7WwbhJGI_kBxRpw3OO49Q
