Welcome to Another Angle podcast by Rightangled!
Our mission is to help our listeners learn how to improve health, fitness and overall well-being with the help of our guest specialists from sectors like medicine, nutrition and fitness.
Our guests in episode 2 is Personal Trainer and Instructor at 1Rebel - Daniel Mccarroll.
Time-Stamped notes:
0:24 Who is Daniel?
4:16 Benefits of Exercising
6:00 Fitness communities
8:13 Impact of lockdown on our fitness life
11:30 Homeworkouts with live-streams
14:55 Will live-streams stay popular after the pandemic?
16:10 How to find the right online fitness class
17:20 How to find the right Personal Trainer
18:00 How to build a brand as an Personal Trainer
23:30 Fitness and immunity
24:55 Daniel's health tips on getting through the lockdown
