Are you ready to upgrade your relationships to the next level? Well, what if I told you the real work in relationships begins with yourself? In this episode, I share stories and a line of questioning to support your efforts in reflecting and learning how to better navigate your relationships. Please enjoy!
Time Stamps:
00:01:01- Intimacy versus Intensity
00:10:00- Self-Care Practices and Setting Boundaries
00:14:38- Allowing Yourself to Receive Support
00:18:30- Evolving Your Self-Care Strategies
00:27:24- Why it is Important to Practice Self-Care
00:32:10- Questions to Ask Yourself
