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In today's episode, I am chatting with local mom, Stephanie Adkins. Stephanie is a fitness instructor, CycleBar instructor, macro coach, and Zyia rep.  She has a passion for helping women achieve their fitness and weight loss goals.  She coaches her clients through a lifestyle change that allows for grace and adaptability.  Stephanie believes in a mind, body, and soul approach, and shares how her faith has shaped her career.  

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