Listen

Description

Crossfit Open Workout 19.4 Strategy, Breakdown, and Tips.

#crossfit #19point4 #crossfitopen

The Process Website: https://theprocess.fit/ 

Subscribe to our channel: https://www.youtube.com/channel/UCklW...

#TrustTheProcess #WeaknessWod 

Follow The Process

https://www.instagram.com/theprocess....

Follow Coach Logan

https://www.instagram.com/logainzzzz/