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In this episode I'm joined by Nick Long the owner of Younitedfit, he has some Important Tips for Health and Detox. It seems people have becoming more heath conscious now then ever. We feel it's important to have discussions on what we consume, toxins in the environment and the notorious sickness that's running ramped these days.  This is conversation covers important tips and advice for todays listeners. It all starts with you, lets unite and learn together. Here is nicks bio~ MISSION
To help people heal naturally and attain the highest degree of health through the consistent practice of physical, mental, emotional, and spiritual training.

My journey throughout life has taught me that all things are possible to those who believe. Having this outlook has helped me to trust in my own healing journey and to never give up on anything in life. We all have the capacity to change. It's our responsibility to work on ourselves so that we can be the change we want to see in the world! leave me a 5 star rewiew on your podcast app, whichever y’all listen on, and if you would like to support this show please email me at rjajsmith77@icloud.com or if you have cash app and would like to donate please use $Rodsworth77 Episode Intro music instrumental https://youtu.be/HMBrRkp5X88 outro song https://youtu.be/lf7MlmBO2B0