OMG! This episode was so powerful with Sonya author of "Sonya D! Xposed: The Diary of a Fitness Diva." Sonya D, as she is affectionately known, is a former NWBA player, celebrity fitness trainer, life coach, host, model, and inspirational speaker.
In her book, she highlights some of her truths that others are often afraid to talk about. She "xposes" some of the most painful times in her life when it was difficult for her to "just get over it" as everyone expected she should. But the blessing is that she is still here to tell her story.
