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"You will not overthink what is for you, for whatever that 'is' will come to you" : Cara-Hope Lorraine .

Feeling stuck in your mind? Do you find that the thoughts inside your mind are racing from one thing to the next? Well then this episode might just be the exact thing you need to slow it down - to fully breathe.

Often times, we go about our day to day lives forgetting take some time to recenter our hearts to our breathing. We need to remind ourselves the importance of fully slowing down so that we can grab clarity into the present moment of life we take hold of. I pray this episode combats the potential war going on inside your mind, and with it, that you are reminded of the deep love living within and all around you.

Much Love,

Cara-Hope Lorraine

:)