Timestamps:
- 01:18 Our Clinic Experience
- 08:25 How Joe Takes Over 100 Supplements
- 12:49 Siim's Top Tests
- 14:35 Tim's Top Tests
- 19:15 Will We Go Back to the Clinic
- 26:25 How Fast Can Blood Tests Change
- 32:20 Organic Acids Test
- 39:35 Surprising Tests at the Clinic
- 51:48 Ultra Human vs OURA Ring
- 57:10 How to Increase Heart Rate Variability
- 01:03:00 VO2 Max and Longevity
- 01:06:15 Joe's Supplement Hacks
- 01:16:20 Effects of Electromagnetic Frequencies on Health
- 01:24:55 How Tim Took 150 Digestive Enzymes
- 01:31:53 How Kris Starts His Day
Join me at the next retreat: https://aiwo.com/pages/healthacation
