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Timestamps:
- 00:01 Supplements that are bad for the heart
- 08:45 Will we see someone live to 125
- 11:56 Bon Charge sponsorship
- 12:46 Maltodextrin in protein powder
- 13:59 Hyaluronic acid supplementation and cancer
- 15:32 Creatine reduces VO2 max
- 17:55 Limiting factor in losing visceral fat
- 20:45 Which disease am I most afraid of
- 25:13 Weighted stretching for muscle growth
- 28:00 Protein restriction and lifespan
- 32:22 How to train with joint pain
- 35:39 How much NAC for 60+
- 37:23 How to stimulate appetite
- 40:47 What's a good VO2 max for women
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