Timestamps:
- 00:00 Intro
- 00:37 Thoughts on Bryan Johnson stopping rapamycin
- 06:59 Are more antioxidants always better
- 09:57 Supplements versus lifestyle for longevity
- 12:43 Life extension compounds other than rapamycin
- 17:00 Matt’s controversial takes on supplements and lifestyle
- 28:30 My book promo
- 28:55 Matt’s thoughts on peptides for longevity
- 34:35 Thymus rejuvenation protocol
- 44:55 NAD IVs and Therapeutic Plasma Exchange
- 45:02 Does low IGF-1 support longevity
- 53:13 Using AI in longevity research
- 57:46 How much protein for longevity
- 01:00:38 Why is grip strength linked to longevity
- 01:02:25 Preserving female reproductive function
- 01:06:52 Slowing aging in dogs
Me on Matt's podcast: https://youtu.be/3Hm3a-SWPBI
Matt Kaeberlein YouTube: https://www.youtube.com/@UCSna7385c3Xg_4Too92NKMw
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
