It’s hard when the people we love the most in this life disappoint us. It’s painful when those people, who we trust with our hearts, hurt us. It’s easy to replay scenes and conversations over and over in our minds, letting anger and frustration stew and steer us. Pride blurs our vision of ourselves, each other, conversations, and those scenes we replay. In fact, our brains are capable of editing those scenes and conversations dependent upon which alibi we allow ourselves to marinate in. Thoughts can wreak havoc, and our minds are powerful. We can manage to craft a great defense in our minds, but all it does is hold us hostage.
