Many of us don't realize until we are deep into adulthood that we may have developed some codependent patterns along the way. As adults, these may now be showing up in our relationships. Some become rescuers, people-pleasers, controllers and control-ees, abusers and abusees. Many would rather remain in an abusive relationship than go it alone. Still others may have a seemingly endless need for reassurance and approval-seeking. Becoming aware of these unhealthy learned behaviors is the first step toward developing healthy, long-lasting relationships.
