Part I looked at the neuroscience behind the very primal feelings of anxiety and fear, as well as offering some very practical strategies to manage these feelings. Part II will now expand upon this into the various ways these raw emotions can manifest, as well as what happens when there is a pandemic . . . bringing with it the immediate fear of scarcity for many.
We will discuss how scarcity can become a conditioned response, very quickly pushing the "panic button" for those whom were already in a place of deprivation. We will also explore what it means to have a "deprivation-based" pattern of thinking and how this can stem from economic, physical, emotional, or spiritual deprivation.
Our discussion will wind up with yet more ways to make the shift towards a less busy, worried, and fearful mind.
